Scheu Family YMCA of Upland:

Dance and Fitness Classes:

Members will have access to a variety of dance and fitness classes that will work to improve the spirit, mind, and body!  Click the link below to see Dance and Fitness Class Schedules for this week and next week, along with descriptions of each class.

Dance and Fitness Class Schedule

Current Classes:

• Yoga
• Pilates
• PiYo
• Step & Tone
• Spin
• Kickboxing / Abs
• Power Pump / Core
• Cardio Blast
• Zumba Dance
• Senior Classes

All classes are available to Members.  Zumba requires a $10 monthly fee.  Non-Members may attend a class for $10 or may utilize our facility for an $8 day pass.

Youth Dance Class

We are offering a Dance Class for kids ages 3 - 9 which will feature Ballet, Tap, and Tumbling or Jazz.  The program will run for 8 weeks and will conclude with a performance.

• Registration is currently closed.
• Cost: $55 for Members; $75 for Non-Members
• (Ages 3 – 5) Fridays from 5:30 pm to 6:30 pm
• (Ages 6 – 9) Fridays from 6:30 pm to 7:30 pm
• Program Begins: Friday, January 27th
• Tap and Ballet shoes are recommended.

Senior Classes: Gentle Yoga and Gentle Spin

Gentle Yoga and Gentle Spin are fun, energizing classes designed with older adults in mind to encourage physical and social activity. The lower impact routines along with various supported motions are ideal for those looking for a more moderately paced fitness class.