Rachelle has cultivated experience in various rehab settings over the past 10 years and has developed a passion for working with athletes and patients during the injury prevention and post-operative phases of their care. She utilizes multiple therapeutic modalities including traditional physical therapy exercises, pilates, and alternative martial arts exercises. Rachelle teaches MetaFit on Monday and Wednesdays, rehab exercise, and Aqua Tone & Stretch Tuesdays and Thursdays. She also provides personal training and small group training.
STOTT Pilates, physical therapy aide, multifunctional movement for rehabilitation, movement specialist, red belt in taekwondo martial arts.